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4 Min Read
onJanuary 15, 2026

The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead

Food & health Corporate news See all topics Facebook Tweet Email Link Link Copied! Follow We all know that breakfast is an important meal, and even…
3 Min Read
onJanuary 15, 2026

HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

Federal agencies Wellness See all topics Facebook Tweet Email Link Link…
  • Health News
5 Min Read
onJanuary 15, 2026

Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

Summary Cognitive shuffling, a technique developed by cognitive…
  • Sleep Health
4 Min Read
onJanuary 15, 2026

Walking faster may reduce your risk of abnormal heart rhythms, study finds

You may be able to lower your risk for developing heart rhythm…
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  • Health Highlights
5 Min Read
onJanuary 15, 2026

People are lonely. Small steps in your community can make a difference

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll…
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  • Mental Health
4 Min Read
onJanuary 15, 2026

There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why…
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    Recent Posts

    • The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead
    • HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future
    • Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
    • Walking faster may reduce your risk of abnormal heart rhythms, study finds
    • People are lonely. Small steps in your community can make a difference

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    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
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    onJanuary 15, 2026
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    HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future
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    onJanuary 15, 2026
    Health Highlights
    People are lonely. Small steps in your community can make a difference
    admin
    onJanuary 15, 2026

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